Beyond Beauty With Nik Toth

23: Embracing Your Body: Beauty Beyond Size And Shape | Clara Belize Wisner

Nik Toth Season 1 Episode 12

Welcome to another enlightening conversation with the incredible Clara Belize Wisner where we dive deep into the heart of societal beauty standards, body image, and the transformative power of self-love.

Clara challenges the prevailing notion that conforming to certain body types or external ideals holds the key to our happiness. Instead, she guides us toward a profound shift – one that embraces our bodies as they are and uncovers the wellspring of self-love and internal strength that lies within. 


Prepare to be inspired as Clara shares insights and practices to break free from the cycle of external validation, redirecting our focus to inner nourishment, self-care, and a journey of embracing true fulfillment from within. Tune in for a soul-nurturing exploration that promises to reshape your relationship with beauty and self-worth. 


She also shares her personal journey of how motherhood opened her up to the spiritual feminine energetics and helped her recognize the sacredness of the physical form. She talks about how embracing her own body and its cycles allowed her to tap into a deeper sense of intuition and inner wisdom.


Through her own experiences, Clara offers practical tips and insights on how we can all cultivate a more nourishing and fulfilling relationship with our bodies and ourselves. This episode is a must-listen for anyone seeking to connect with their body, feminine energy, and embrace the power of deep nourishment.


So, tune in to this thought-provoking conversation with Clara Belize Wisner on Beyond Beauty and start your own journey towards deep self-love and connection with your body.


In this episode, we talk about:

  • What is beauty? [02:34]
  • The pressure of beauty standards [4:15]
  • Reinhabiting our bodies [14:38]
  • The mother portal [11:48]
  • The importance of slowing down [18:22]
  • The importance of space [21:01]
  • The concept of deep feminine nourishment [23:07]
  • Transforming through motherhood [29:05]

Episode Resources:


Thank you so much for listening. I’m so honored that you’re here and would be so grateful if you could leave me a review in iTunes or on your podcast app, that way we can inspire and educate even more people together.

As a gift for you for listening, here's my FREE Self-Connection Audio Practice.

Connect with Nik Toth:

Instagram: @iamniktoth

To enquire about Private Somatic Coaching sessions please email nik@niktoth.com



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