24: The Most Powerful Tools For Cultivating Self-Awareness And Inner Healing | Ksenia Bloom Artwork

Beyond Beauty With Nik Toth

Beyond Beauty Podcast invites you to join life-changing conversations for women who want to stop their endless pursuit of controlling their bodies and appearance in order to feel worthy, and discover how to value themselves from within. ⁣⁣Along the way, Nik Toth, NLP Mindset Coach, Somatic Educator & Healer, will share her own vulnerable transformation from a weight-loss-obsessed young woman secretly struggling with an eating disorder, through her holistic fitness journey, to discovering her worth from within. ⁣⁣Her engaging guest speakers will guide you to discover your value from the inside out rather than from the outside in. Learn to embody your authentic self-expression, cultivate self-awareness, and connect to yourself in a way you never have before. ⁣⁣New episodes release every second Tuesday. Please rate and review the podcast if you enjoy it. ⁣⁣Connect with me Nik on IG: @iamniktoth

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Beyond Beauty With Nik Toth

24: The Most Powerful Tools For Cultivating Self-Awareness And Inner Healing | Ksenia Bloom

August 22, 2023 • Nik Toth • Season 1 • Episode 24

Are you feeling stuck in your personal growth journey? Do you long to break free from limiting beliefs and patterns?

Join us on Beyond Beauty as we explore the transformative power of breath work, self-awareness, forgiveness, and embodiment with our special guest, Ksenia Bloom. With over 30 mind-body detoxification retreats worldwide, Ksenia shares her insights and experiences on how these practices can lead to true liberation.

She recommends various tools and modalities for cultivating self-awareness and healing. Don't miss this opportunity to gain valuable insights and practical tips for your own personal transformation.

Listen to this episode now and take the first step toward your own liberation.

In this episode, we talk about:

Tools for self-exploration. [08:22]
The power of breath work [13:49]
Common challenges and blocks in self-healing [17:31]
How to overcome resistance to breathwork [20:46]
Various powerful techniques for self-liberation [28:26]

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Thank you so much for listening. I’m so honored that you’re here and would be so grateful if you could leave me a review in iTunes or on your podcast app, that way we can inspire and educate even more people together.

As a gift for you for listening, here's my FREE Self-Connection Audio Practice.

Connect with Nik Toth:

Instagram: @iamniktoth

To enquire about Private Somatic Coaching sessions please email nik@niktoth.com

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Nik Toth

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