30. How Men & Women Differ: Cracking The Code For Thriving Relationships | Justine Baruch

The journey of thriving romantic relationships between men and women begins with understanding the key differences between them.

Join guest Justine Baruch, a coach and speaker who helps people find exceptional love in life. In the conversation, Justine speaks about her journey of embracing her femininity and how it changed her well-being and relationships. 

She discusses the different approaches men and women have to emotions, stress, communication, and relationship dynamics, and offers advice on understanding and navigating these differences. 

We give you valuable insights into masculine and feminine dynamics, improving communication in relationships, and understanding your personal and your partner's needs.

Tune in now!

We talked about:

• Discovering beauty that is within [2:55]
• The impact of embracing femininity [04:22]
• How men and women process emotions differently [10:20]
• How men and women process and regulate stress differently [11:12]
• Differences in communication styles of men and women [12:17]
• How to support men in distress [15:33]
• The importance of giving space [22:28]
• Demand vs. requests in communication [25:45]
• The importance of expressing appreciation in relationships [30:28]
• Respecting different masculine and feminine temperaments [37:17]
• The importance of learning how to feel and process emotions for healthier interactions and relationships [40:02]

Episode Resources:

• The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
• The Language of Emotions: What Your Feelings Are Trying to Tell You by Karla McLaren
• Letting Go: The Pathway of Surrender by David R. Hawkins M.D. Ph.D
• Keys to the Kingdom by Alison A. Armstrong
• The Queen's Code by Alison A. Armstrong
• Men Are from Mars, Women Are from Venus: The Classic Guide to Understanding the Opposite Sex by John Gray
• Beyond Mars and Venus by John Gray
• Getting the Love You Want: A Guide for Couples by Harville Hendrix Ph.D.
• Justine Baruch: Find Your Fulfillment 

Thank you so much for listening. I’m so honored that you’re here and would be so grateful if you could leave me a review in iTunes or on your podcast app, that way we can inspire and educate even more people together.

As a gift for you for listening, here's my FREE Self-Connection Audio Practice.

Connect with Nik Toth:

Instagram: @iamniktoth

To enquire about Private Somatic Coaching sessions please email nik@niktoth.com