Feeling stuck? Been in a slump lately? Or navigating a big transition in life? Then this episode is for you!
In this inspiring episode, we delve into the everyday struggles that many of us face when we feel stuck or overwhelmed in life.
Our guest, the incredible Bryre Roots, an Ayurvedic lifestyle practitioner, and meditation teacher shares her expertise on recognizing when it's time for a transition in your life, and the signals your body gives you when you're ready to make a change.
Bryre also offers practical coping mechanisms for dealing with feelings of stagnation and overwhelm, and shares her own personal experiences of taking big leaps in life.
Through her compassionate and empowering approach, Bryre encourages listeners to dig deep, tap into their inner strength and resilience, and take the necessary steps towards creating a life that is true to themselves. She shares powerful insights on the importance of self-awareness, trusting your intuition, and cultivating a mindset of courage and possibility.
In this episode, we talk about:
Whether you're feeling stuck in your career, relationship, or life in general, this episode is packed with actionable advice and inspiration to help you break through your barriers and take the leap toward the life you truly desire. So if you're ready to find the courage to take that big leap in life, tune in now to this powerful episode.
Episode Resources
Connect with Bryre on Instagram
Connect with Bryre on Facebook
Thank you so much for listening. I’m so honored that you’re here and would be so grateful if you could leave me a review in iTunes or on your podcast app, that way we can inspire and educate even more people together.
As a gift for you for listening, here's my FREE Self-Connection Audio Practice.
Connect with Nik Toth:
Instagram: @iamniktoth
To enquire about Private Somatic Coaching sessions please email nik@niktoth.com
Feeling stuck? Been in a slump lately? Or navigating a big transition in life? Then this episode is for you!
In this inspiring episode, we delve into the everyday struggles that many of us face when we feel stuck or overwhelmed in life.
Our guest, the incredible Bryre Roots, an Ayurvedic lifestyle practitioner, and meditation teacher shares her expertise on recognizing when it's time for a transition in your life, and the signals your body gives you when you're ready to make a change.
Bryre also offers practical coping mechanisms for dealing with feelings of stagnation and overwhelm, and shares her own personal experiences of taking big leaps in life.
Through her compassionate and empowering approach, Bryre encourages listeners to dig deep, tap into their inner strength and resilience, and take the necessary steps towards creating a life that is true to themselves. She shares powerful insights on the importance of self-awareness, trusting your intuition, and cultivating a mindset of courage and possibility.
In this episode, we talk about:
Whether you're feeling stuck in your career, relationship, or life in general, this episode is packed with actionable advice and inspiration to help you break through your barriers and take the leap toward the life you truly desire. So if you're ready to find the courage to take that big leap in life, tune in now to this powerful episode.
Episode Resources
Connect with Bryre on Instagram
Connect with Bryre on Facebook
Thank you so much for listening. I’m so honored that you’re here and would be so grateful if you could leave me a review in iTunes or on your podcast app, that way we can inspire and educate even more people together.
As a gift for you for listening, here's my FREE Self-Connection Audio Practice.
Connect with Nik Toth:
Instagram: @iamniktoth
To enquire about Private Somatic Coaching sessions please email nik@niktoth.com