Tapping Into Authentic Self-love With EFT
Guest: Jennifer Harmony
Most of us can relate to experiencing some degree of self-hate (or lack of self-love) – even those with happy and trauma-free childhood. Such was the case for Jennifer Harmony, which is why it baffled her when she realized how much judgment, comparison, and hate she was subjecting herself to.
Through the emotional freedom technique (EFT), she was able to trace the roots of her hostility toward herself and transformed it into profound self-love, and in this episode of the Beyond Beauty Podcast, she will talk you through how you can do the same.
Jennifer explains what an EFT session looks like, and the things that you can unlock through tapping. She gives a step-by-step guide on how you can liberate yourself from any traces of self-hate and self-judgment. After listening to this episode, head on to Jennifer’s YouTube channel and try out her EFT tapping videos all for FREE!
Key Points in this Episode:
Free EFT videos with Jennifer
Thank you so much for listening. I’m so honored that you’re here and would be so grateful if you could leave me a review in iTunes or on your podcast app, that way we can inspire and educate even more people together.
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